Archive for March 2010

Fastest Way To Lose Fat

Mar 31st, 2010 | By Courtney David Roth

7 Steps to Fast Fat Loss!



Goal Setting 101

Mar 23rd, 2010 | By Jared Swann

Goals: Many times during our life we have set out to accomplish something. It could have been something as small as “I want to be able to walk a mile” or it might have been something huge like “I want to be able to run a marathon”. In comparison those are two vastly different goals
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Food Revolution

Mar 22nd, 2010 | By Courtney David Roth

Mass-produced foods are gross and local farmers are cool:-)



What NOT to eat

Mar 6th, 2010 | By Courtney David Roth

I will magically appear and slap you if you eat that!