How serious is malnutrition in the United States? First let’s define malnutrition. Malnutrition is not enough, too much or a wrong mix of nutrients. The World Health Organization states that malnutrition is the the biggest threat to the world’s public health. The majority of U.S. citizens suffer from a combination of different types of malnutrition.
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I took the 3 amigos through a pretty hard workout this morning and I got to thinking… “Can I do it? If so, can I do it at a faster pace with more weight?” Oh, for the record, the 3 amigos are Kenny Neal, Aaron Brown, and Todd Stout (listed in no particular order). These
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“Maaaaan! All of the good personal trainers are in big cities training the wealthy people or training celebrities. You can’t find good trainers in smaller
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