If you are a Joplin-area athlete from: Joplin Webb City Carl Junction Carthage Neosho Seneca between the ages 12 and 20 and you want to become the best athlete that you can possibly be then you need to watch this video: Training4Series.com The starting age for our strength and conditioning mini camps varies somewhere between
[continue reading...]

Lab 3 Wellness has 2 Fat Loss Programs: 1)  Fat Loss 4 Woman –>  www.FL4W.com 2) Fat Loss 4 Men –> www.FL4M.com Both programs are designed to bring about the most amount of fat loss in the safest and fastest manner possible. If you’re an adult that wants to take your fitness beyond just fat
[continue reading...]

Lose 5-15 pounds of fat in 14 days! Do you know anyone interested in losing 5-15 pounds of fat in 14 days? The cool, good looking, and polite fitness trainers (obviously written by one of the trainers;-) at Lab 3 Wellness are offering 3-5 intelligent, intense workouts per week. Meal Plans included! This is a
[continue reading...]