About L3W
Lab 3 Wellness is simply a private fitness company delivering the best fitness results in the fastest, safest, and most fun way possible.
Courtney Roth and Jared Swann started Lab 3 Wellness in November of 2009. Although that’s when L3W launched, the desire, competence, and act of teaching fitness started long ago for both Courtney and Jared. You can read more about the founders and trainers by going to Meet The Trainers.
Jared had to leave Lab 3 towards the end of 2010 in order to serve our country in Iraq. Those in the Lab 3 community that knew him miss him and are praying for him.
Lab 3 believes that there are only a few sound principles upon which to teach fitness, wellness, nutrition, and sport specific training. On the contrary, there are many methods upon which to teach these few principles. The principles of kinesiology, nutrition, and psychology are few and relatively unchanging at this point. These principles represent the foundation of everything Lab 3 teaches.
These principles represent THE TRUTH.
No Hype, Just TRUTH.
The methods in which L3W teaches the truth is where the fun begins. It’s the art to the science if you will. The trainers at L3W are always working towards knowing you better so that they may customize a method that is as close to perfect for you as possible.
L3W is always studying the sciences of kinesiology, nutrition, and psychology in case a principle is improved or replaced and they are always looking for more entertaining and effective way to teach. L3W is always improving so that you always have the best way to get the fastest, safest results possible.
Lab 3 always offers a 2 weeks FREE to experience the fitness and the personalities of the trainers and staff and they always offer a 110% Money-Back Guarantee.
That’s just how cool Lab 3 is.
Call today to get your FREE fat loss, muscular development, or sport specific consultation today.
417-214-0234